size

Five-Toe Minimalist Footwear — Size Guide

Size Guide

Five-toe minimalist footwear with individual toe pockets and high-performance rubber outsoles.
Do not guess from your regular shoe size — measure foot length in cm first.

Unisex Five-Toe Shoes

EU US Men US Women UK Foot Length (cm)
37 5.5–6 6.5–7 4 22.9
38 6.5–7 7–7.5 5 23.5
39 7.5–8 7.5–8 6 24.1
40 8–8.5 8–8.5 7 24.8
41 8.5–9 8.5–9 7.5 25.4
42 9–9.5 9–9.5 8 26.0
43 9.5–10 9.5–10 9 26.7
44 10.5–11 — 9.5 27.3
45 11–11.5 — 10 27.9
46 11.5–12 — 11 28.6
47 12–12.5 — 12 29.2
48 12.5–13 — 13 30.0
49 13–14 — 14 30.5
50 14–15 — 15 31.1
Fit like a glove: longest toe should just touch the end of its pocket. Some models run small (e.g. KSO EVO, V-Trek, Furoshiki lines) — check the product note. [13,14](@ref)

Women's Five-Toe Shoes

EU US Women UK Foot Length (cm)
35 6–6.5 3 21.3
36 6.5–7 3.5 21.9
37 7–7.5 4 22.5
38 7.5–8 5 23.2
39 8–8.5 6 23.8
40 8.5–9 6.5 24.4
41 9–9.5 7 25.1
42 9.5–10 8 25.7
43 10–10.5 9 26.4
Women’s five-toe shoes use the same glove-fit principle. Morton’s toe (second toe longer) may require the next size. [13,17](@ref)

Kids' Five-Toe Shoes

EU US Kids UK Foot Length (cm)
29 11–11.5 11 18.5
30 11.5–12.5 12 19.0
31 12.5–13 13 19.5
32 13–13.5 1 20.0
33 1–1.5 1.5 20.5
34 1.5–2 2 21.0
35 2.5–3 2.5 21.5
36 3–3.5 3 22.0
Kids’ toe shoes should let every toe reach its pocket without curling. Between sizes? Size up slightly for growth.

Toe Socks

Size EU US Men US Women
Small 34–37 5–7 6–8.5
Medium 38–41 7.5–10 9–11.5
Large 42–45 10.5–12 12+
X-Large 46+ 13+ —
Thin toe socks add ~1 mm of volume; thicker hiking toe socks may require going up a size in the shoes. [13,18](@ref)

How to Measure & Fit

Measure late
End of day / after activity when feet are largest
Heel to wall
Stand, heel against wall, weight on foot
Longest toe
Big toe OR second toe — whichever is longer
Use larger foot
Size for the bigger foot
Steps:
  • Put a sheet of paper against a wall.
  • Stand naturally, heel touching the wall.
  • Mark the tip of the longest toe on both feet.
  • Measure wall → mark in cm; take the larger number.
  • Match foot length to the EU size in the chart.
  • Toe socks? Add volume — size up if between sizes.
  • Feet differ > 0.4 cm or second toe > 0.4 cm longer than big toe → precise fit is harder.
Feel check: toes should sit in their own pockets without cramping; heel snug, not slipping; a light toe-touch at rest is OK, painful pushing is not.